I challenged myself to find a way to help myself and other to have an easier time in the mornings. I chose this because I have trouble waking up in the mornings. I want to improve my mornings and also help others too. I will use the research and information I have gotten to wake up easier every morning and also help others.
My project helped me learn a lot about different ways people can wake up, and how each person is different. I can't concluded what is the overall best method for waking up, because other people may respond differently, but I know what helps me wake up the best. I experimented with alarms, trying different methods to wake myself up, and I found that two separate sounds helped me the most. One loud sound at first, and ten minutes later a more quiet one that I hear, that tells me to get up.
If I could do this project again, I would make the survey earlier, so more people could take it. I will continue sharing my results and methods with others, so they can see what helps them the most.
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